Worked as an emergency room nurse
Success is gradual and it builds upon habbits
Quality of questions dictate the quality of the answers
Ask yourself “What bad habits can you release right now?”
Don’t use the word “CAN’T”
Convert the phrase in a positive frame
Write down your bad habits and get an accountability partner to help you get out of a bad habit
Lack of confidence stems from expectations not matching the outcome
Words only amount to 7% of communication, 38% of communication is from tonality and body language is 50%
Establishing good morning and night routines are the best place to start for getting into peak performance
Brush your teeth and use a copper tongue scraper
Start with drinking a water
Watch Tony Robbin’s priming:
https://www.youtube.com/watch?v=EXbUFgqjMdk&ab_channel=LifeofLin
Gap and the Gain by Dan Sullivan
Invest on yourself. The answers you need are out there.
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