00:00 Introduction
01:15 Why eye-contact is so important
05:10 Effective digital habits
10:00 Side effects of using digital devices too intensively
14:40 Getting rid of screen addiction and adopting healthy practices
21:20 How to encourage your children to develop their social skills
25:25 Do your children need phones
27:50 Is it necessary for your children to use social media
29:40 Instilling good habits such as reading
31:38 Using technology for creative purposes
35:20 Creating rhythms
40:10 Read Arlene’s books: https://amz.run/4vT8
Want to explore more? Listen to the podcast on Apple Podcasts or our website now. You can watch the video version on our YouTube channel ‘Jake & Gino’.
Visit Arlene’s website: https://arlenepellicane.com/
The Multifamily Zone podcast was launched in 2019 to serve families and spouses who are committed to working together, building a better relationship with their kids, and strengthening the communication amongst the entire family.
Check out the series of episodes here: https://jakeandgino.com/mfz-boundaries/
Learn how Jake and Gino Youth Academy can help you enhance the quality of your life: https://jakeandgino.com/education/
#qualityoflife #familylife #educationforlife #parentingskills