00:00 Introduction
02:22 The idea of 5 Apology languages
07:10 What are 5 apology languages all about?
13:50 Importance of body language while apologizing
17:14 It is hard to accept when you do something wrong
21:11 Ways to apologize to your children
25:22 We need to find the balance
31:20 Restoring the relationships
35:31 How to forgive yourself?
37:40 Wrap-up
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